Happy Thursday to all you beautiful souls!

It's been quite the week for me. It has turned out to be the perfect balance of work and leisure (which almost never happens). So I am feeling very content and in these moments are when I think it's great to reflect. When I'm at my highest and lowest, is when I like to stop and take a moment to go over everything that's been going in my life. That not only means what I'm doing but whats going on around and within me. I think that reflection is not just about yourself but you and the world in which you live in. 

Reflection is such a powerful tool that can help us in so many ways. Its a way to learn from your mistakes and way to give you perspective. When you reflect often, it's easier to take a look at situations from a step away and refrain from making irrational decisions based on clouded judgement. It is also a great way to nourish your creativity. Taking moment of refelction will help you clear your mind and find new ideas.

So as I continue to reflect and find a way in which reflection best works for me, I urge all of you to do the same! Just take a few minutes to quiet your mind and write down your thoughts...that's all it takes to begin.

Wishing you all a beautiful rest of the week & weekend!